# @ecnlgirls on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BLd8_X6gfLd
- **Gondola URL:** https://gondola.cc/posts/21321791-ecnlgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6c95a74c26.jpg
- **Posted:** 2016-10-12T15:32:30.000+00:00
- **Account Owner:** ECNL Girls (@ECNLgirls) — https://gondola.cc/ECNLgirls

## Caption

When it comes to recovering from training, a "one size fits all" approach doesn't always work. 
Check the link in our bio to see 4 common recovery myths and how body type, nutrition and stress factors should all be taken into consideration during your recovery process. 💪🏻#beabetteryou #wellnesswednesday #strongwomen

## Stats

- **Views:** 0
- **Likes:** 476
- **Shares:** 0
- **Comments:** 0

## Tags

wellnesswednesday, strongwomen, beabetteryou

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