# @ecnlgirls on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BAfGiyxq2JS
- **Gondola URL:** https://gondola.cc/posts/21322303-ecnlgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0958094970.jpg
- **Posted:** 2016-01-13T16:29:53.000+00:00
- **Account Owner:** ECNL Girls (@ECNLgirls) — https://gondola.cc/ECNLgirls

## Caption

Want to increase your speed and explosiveness? Stair and power jumps are amazing for building leg strength. Olympian Ezinne Okparaebo kills it here with a mark of 29 steps in six jumps. INSANE! #wellnesswednesday #betterforit #beastmode #fuelyourfire 

## Stats

- **Views:** 0
- **Likes:** 753
- **Shares:** 0
- **Comments:** 74

## Tags

fuelyourfire, wellnesswednesday, betterforit, beastmode

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