# @quinton_pulliam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9-OUAmRAcT
- **Gondola URL:** https://gondola.cc/posts/21354945-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e3d87d5da1.jpg
- **Posted:** 2024-07-28T15:59:50.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

DAY IN THE LIFE on a Rest Day 💪🏼 my back is feeling mych better so we should be able to train legs  tomorrow 🤞🏼 

Code QP || ryse_supps youngla helimixco

Join The Daily Swell team ➡️ Link in my bio

#ditl #fdoe #gym #fitness #rysesupps #rysefuel

## Stats

- **Views:** 9,711
- **Likes:** 4,669
- **Shares:** 0
- **Comments:** 59

## Tags

rysesupps, ditl, gym, fdoe, fitness, rysefuel

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