# @lpittfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C9-_TzmhdmW
- **Gondola URL:** https://gondola.cc/posts/21375972-lpittfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/86eb49d987.jpg
- **Posted:** 2024-07-28T23:06:38.000+00:00
- **Account Owner:** LPittfitness (@lpittfitness) — https://gondola.cc/lpittfitness

## Caption

Tanesha came in with a mission from day one; she wanted to make changes for the better. When she first started training, she had trouble with her shoulder, experiencing a lot of stiffness which made things difficult early on. However, she didn't let that stop her and pushed through to make it happen. Before starting training with us, Tanesha had not been actively working out and weighed 235 lbs at her highest point. At the top of January 2024, she locked in and joined the Pittcrew! 

She participates in personal training once a week, attends two bootcamps per week, and also participates in Beginners Pitt Pump. She also comes to gospel hip hop step class with Jasmine Stephan jae2fit_  on Sundays.

Tanesha has managed to lose over 40 lbs throughout her overall fitness journey and has lost 25 lbs since starting with us in January. She has improved her overall strength and flexibility. Her shoulder has recovered tremendously and now has much more range of motion. We are so proud of you, Tanesha, and we are in your corner.💪🏾

If you're looking to make changes like these DM us now‼️‼️

GOGETIT🫡
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#FitnessJourney #WeightLoss #Transformation #PersonalTraining #Bootcamp #PittPump #GospelHipHopStep #StrengthTraining #Flexibility #FitnessMotivation #ProudMoment #Pittcrew #FitnessGoals

## Stats

- **Views:** 0
- **Likes:** 180
- **Shares:** 0
- **Comments:** 24

## Tags

pittcrew, transformation, flexibility, strengthtraining, pittpump, fitnessgoals, fitnessjourney, gospelhiphopstep, fitnessmotivation, weightloss, proudmoment, personaltraining, bootcamp

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