# @blueswhky on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bs_BEH_BlY0
- **Gondola URL:** https://gondola.cc/posts/21383083-blueswhky-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/230052756a.jpg
- **Posted:** 2019-01-23T16:59:03.000+00:00
- **Account Owner:** U of T Women’s Hockey (@blueswhky) — https://gondola.cc/blueswhky

## Caption

This Friday is our #BellLetsTalk game at 7pm vs. Brock in Varsity Arena
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Here are 5 ways you can help end the stigma around mental health
- language matters, be conscious of your words!
- be kind, sometimes all it takes is a smile!
- educate yourself!
- listen and ask, even if someone isn’t willing to open up they will appreciate your support!
- talk about it...
January 30 is Bell Let’s Talk day! There are so many ways you can get involved in the conversation! Using #bellletstalk on your social media means bell will donate 5 more cents to Canadian mental health initiatives!
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We hope you come to our game on Friday night, but more importantly we hope you get involved in the conversation about mental health!!!
#oneteamformentalhealth #endthestigma varsityblues

## Stats

- **Views:** 0
- **Likes:** 138
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- **Comments:** 2

## Tags

oneteamformentalhealth, endthestigma, bellletstalk

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