# @sweatyoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/COf3XBsHLpp
- **Gondola URL:** https://gondola.cc/posts/21398486-sweatyoga-instagram
- **Posted:** 2021-05-05T16:25:48.000+00:00
- **Account Owner:** Sweat Yoga (@sweatyoga) — https://gondola.cc/sweatyoga

## Caption

Need some tips for Up Dog?? Check out our Pose Library to learn more details! 🙌🏼

Up Dog is an active pose that awakens upper-body strength and offers a good stretch for the chest and abdomen. 

Move into Up Dog with your breath to open your chest and refresh your energy, Sweat fam! ✨
#YogaPoses #UpDog

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 3

## Tags

yogaposes, updog

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