# @tk_izzle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ce1-znHJNwc
- **Gondola URL:** https://gondola.cc/posts/21413493-tk-izzle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b3614d104.jpg
- **Posted:** 2022-06-15T23:02:05.000+00:00
- **Account Owner:** Tishara Morehouse (@tk_izzle) — https://gondola.cc/tk_izzle

## Caption

As a athlete I’m currently focusing on balance, knee mobility, and ankle recovery. I always start my workouts with nice long stretches or an intense start up workout, but I always end my workouts with a nice stretch so my muscle can recover faster🤎💪🏽
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#exercise #athlete #workoutmotivation #stretching #explore #kneerehab

## Stats

- **Views:** 0
- **Likes:** 266
- **Shares:** 0
- **Comments:** 6

## Tags

stretching, exercise, workoutmotivation, kneerehab, explore, athlete

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