# @alexandergolikk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChKc-xlAc_7
- **Gondola URL:** https://gondola.cc/posts/21420980-alexandergolikk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/859ce3d3b3.jpg
- **Posted:** 2022-08-12T15:01:24.000+00:00
- **Account Owner:** AJ GOLIK (@alexandergolikk) — https://gondola.cc/alexandergolikk

## Caption

⚡️FEEL GOOD FRIDAY⚡️

Another HUGE friday training day over at mflhgyms! 

Hit a new PR Snatch @ 150# (162# BW) & cannot be happier to be seeing the progress in strength while in Marathon Prep. Races upcoming next week and I'm pumped to put all this work into action!! 🤞🏼

conquerathlete 
08.12.22
» Ski Conditioning + RMU Progression 
» Build to a Heavy 1 Rep Squat Snatch 
» 5 x 3 Back Squat @ 265#
» Nasty metcon w/ 4 sets of 50 UB Wall Balls 🫣

Trained today in my active.bred Active Shorts (size M) and lemme tell ya, these are FIRE 🔥. Lightweight, the perfect amount of stretch, 5" inseam and without liner for maximum versatility. Use code "GOLIK15" to save 15% on your purchase or shop the link in my bio. 

#NewLevelEveryday #GoOneMore #leagueofgarmin

## Stats

- **Views:** 0
- **Likes:** 1,897
- **Shares:** 0
- **Comments:** 4

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

newleveleveryday, leagueofgarmin, goonemore

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