# @giltinis on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CdokUyaPEOe
- **Gondola URL:** https://gondola.cc/posts/21424935-giltinis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea0c9d77a7.jpg
- **Posted:** 2022-05-16T21:22:56.000+00:00
- **Account Owner:** LA Giltinis (@Giltinis) — https://gondola.cc/Giltinis

## Caption

Mental Preparedness is a huge aspect of #MentalFitness. 🧠

The #Giltinis had the opportunity to work with Mindset Fitness Coach timhall_pro_minds recently for some breathwork. A healthy pre-game mindset is key to success on the pitch.

Take this opportunity to continue the conversation on ways to stay mentally fit!

#MentalHealthAwarenessMonth #MLRMentalFitness

## Stats

- **Views:** 0
- **Likes:** 291
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| LA Giltinis | @Giltinis | https://gondola.cc/Giltinis | MLR Team |
| Tiffany Rowse | @tiffanyrowse | https://gondola.cc/tiffanyrowse | Social Media Manager |

## Tags

mlrmentalfitness, mentalhealthawarenessmonth, mentalfitness, giltinis

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