# @hockeygirlzorg on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAd5UvQg4SY
- **Gondola URL:** https://gondola.cc/posts/21447759-hockeygirlzorg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5a787b046e.jpg
- **Posted:** 2020-05-21T22:44:21.000+00:00
- **Account Owner:** HOCKEYGIRLZ (@hockeygirlzorg) — https://gondola.cc/hockeygirlzorg

## Caption

Swipe➡️ .Did you know that your Lunch should be the last large meal before your afternoon competitions or practices?  It should also be eaten 2 to 3 hours beforehand. 
This is a great lunch idea to have before your at home quarantine practices. 
This meal is very well balanced with carbohydrates, protein and vitamines. It will get you pumped up and ready to go. 
It is made up of: 
Taco with ground meat 
Lettuce, tomatoes and cheese 
Salad with dressing 
1 Apple 
2 oatmeal cookies 
1-2 cups of milk 
Source: Nutrition guide for hockey players(Kraft Canada) 
Will you give it a try? Show us your results with the hashtag #hockeygirlznutrition -
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#hockeygriz #hockeygirlznutriton #healthywomen #hockeyfood #hcokeygirl #hockeyathome #hockeygirls #hockeygirl #hockeyfan #hockeyisforeverone #hockeyforher #herhockey

## Stats

- **Views:** 0
- **Likes:** 48
- **Shares:** 0
- **Comments:** 0

## Tags

hockeygirlznutrition, hockeyathome, hockeygirl, hockeyforher, hockeyfan, healthywomen, hockeygriz, hockeygirlznutriton, hcokeygirl, hockeyisforeverone, hockeyfood, herhockey, hockeygirls

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