# @steffybabay on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bzw6WTNANTp
- **Gondola URL:** https://gondola.cc/posts/21449246-steffybabay-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e454620fa.jpg
- **Posted:** 2019-07-11T05:10:45.000+00:00
- **Account Owner:** Stefani (@Stefani_Sarconi) — https://gondola.cc/Stefani_Sarconi

## Caption

It feels SO GOOD to be back! I hurt my back pretty bad (fun). Couldn't walk well at all and eventually couldn't stand straight (not fun). So I went into the doctor and found out I messed up my right scatic nerve (super fun)! It's been a little over a week and half and today I finally get to start back at it! When I use to not be able to work out or would fall out of my routine, my biggest worry was "ah I'm going to gain it all back!" "I look horrible!" I was so focused on my apperance. Obsessing over strictly apperance is draining. You can drive yourself crazy if you're not seeing results instantly. But fitness takes time! It's a lifestyle! Finally I'm at a place where my mindset is on the way working out makes me FEEL. I love the feeling of my progress! Lifting heavier, rowing quicker, running for a longer period of time. When I work my ass off and am literally blinking my sweat I feel so damn accomplished! Of course I love seeing my progress in pictures, or seeing my pants are a little looser. But that's not my main focus. My focus now is just feeling damn good. So today after my cardio I took a picture because babay I felt amazing!

When it comes to working out, progress is measured in so many different ways. I think it's so important to not solely focus on just how it makes you look.

Workout clothes: the amazing balanceathletica I am obsessed!

#motivationalquotes #focus #gymmotivation 
#fitnessmotivation #normalizenormalbodies #health #mindset #selfcare #selflove #positive #goodenergy #balanceathletica #balance #girlswholift #progress #curves

## Stats

- **Views:** 0
- **Likes:** 2,088
- **Shares:** 0
- **Comments:** 30

## Tags

mindset, selfcare, normalizenormalbodies, goodenergy, girlswholift, fitnessmotivation, progress, balance, motivationalquotes, gymmotivation, focus, positive, curves, balanceathletica, selflove, health

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