# @medstarhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C-BQs60vSAi
- **Gondola URL:** https://gondola.cc/posts/21462815-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/59360de18c.jpg
- **Posted:** 2024-07-29T20:17:13.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

Join us for a free women's strength training workshop! 💪 Learn basic strength training principles and proper movements from strength coach, Clare Ingersoll, and physical therapist, Chris Palmer.

📆 Saturday, August 10 from 11 a.m. to noon
MedStar Health Sports Performance at Cockeysville
10534 York Rd., Ste. 104
Cockeysville, MD 21030

Register by contacting Clare at 410-708-8966 or clare.ingersoll@medstar.net.

#MedStarSportsPerformance #MedStarHealthPhysicalTherapy #WomensStrengthtraining #Strengthtraining

## Stats

- **Views:** 0
- **Likes:** 27
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## Tags

womensstrengthtraining, strengthtraining, medstarsportsperformance, medstarhealthphysicaltherapy

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