# @sydneycummings_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs9BittAhao
- **Gondola URL:** https://gondola.cc/posts/21464039-sydneycummings-instagram
- **Posted:** 2023-06-01T16:03:17.000+00:00
- **Account Owner:** Sydney Cummings Houdyshell (@sydneycummings_) — https://gondola.cc/sydneycummings_

## Caption

Summertime Fine Tier 2 starts tomorrow! Grab your calendar at the link in my bio now!
 
Our focus in Tier 2 is hypertrophy and strength training. If you’re looking for lean definition, it starts here. You will be able to see progress as your strength improves and your muscles grow and develop to reveal definition in your entire body. Strength and hypertrophy training is a physical challenge and this month we are pushing to see incredible improvements for you there.  
 
#workout #fitness #summertimefine #summer #sydneycummings #weightloss #fatloss #muscle #athomeworkout

## Stats

- **Views:** 0
- **Likes:** 10,840
- **Shares:** 0
- **Comments:** 452

## Tags

summer, sydneycummings, summertimefine, fitness, workout, muscle, athomeworkout, weightloss, fatloss

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