# @jnew_11 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CPCI4F1hW29
- **Gondola URL:** https://gondola.cc/posts/21506153-jnew-11-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/676a85e440.jpg
- **Posted:** 2021-05-18T23:52:47.000+00:00
- **Account Owner:** Jonny Newsome (@jnew_11) — https://gondola.cc/jnew_11

## Caption

Hands And Hips

Win With Fast and Violent Hands! Use Your Hips To Flip In Either Direction To Take Away The Surface Where The Offensive Lineman Wants To Strike. Be a Technician! Close The Distance, Keep Hands Up And Moving! Dont Fall For The Fake Jab. Understand That Only Happens When You’re Too Far Away From Your Offensive Lineman. Take The Fight To Your Man!

#leaguebound #passrush #passrusher #passrushaddics #passrushingspecialist #passrushmoves #passrushfamily #passrushdrills #dline #dlinedrills #dlinetraining #dlinepride #linebacker #linebackerdrills #linebackertraining

## Stats

- **Views:** 0
- **Likes:** 135
- **Shares:** 0
- **Comments:** 3

## Tags

dline, passrush, passrushingspecialist, passrushfamily, linebackertraining, dlinepride, leaguebound, linebackerdrills, passrushmoves, passrusher, linebacker, dlinedrills, dlinetraining, passrushdrills, passrushaddics

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