# @artofliving on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3KtgQvvvLu
- **Gondola URL:** https://gondola.cc/posts/21525230-artofliving-instagram
- **Posted:** 2024-02-10T12:42:51.000+00:00
- **Account Owner:** Art of Living (@artofliving) — https://gondola.cc/artofliving

## Caption

“When I joined the Art of Living program, it really transformed me! The breathing technique, the knowledge brought a change internally. That really helped me have a positive outlook towards life! And it took my performance to a different level!”
- sharadcric , Cricketer, Nepal Cricket Team

Learn the world’s most powerful breathing technique, Sudarshan Kriya, to relax and de-stress in the Art of Living Happiness Program at a center near you.

#sudarshankriya #breathwork #pranayama #stressrelief

## Stats

- **Views:** 0
- **Likes:** 2,119
- **Shares:** 0
- **Comments:** 15

## Tags

stressrelief, breathwork, pranayama, sudarshankriya

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