# @fitgirlbomb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ct1rXGVgAdP
- **Gondola URL:** https://gondola.cc/posts/21531140-fitgirlbomb-instagram
- **Posted:** 2023-06-23T15:59:57.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

SAVE OR SCREENSHOT 📌 Running for weight loss workout | burn 200-300 calories during this workout.  Great way to maximize your cardio 🔥

Tips to achieve this workout 

📌gradually increase intensity
📌 set specific goal
📌monitor your progress
📌hydrate properly 
📌be consistent 

[Tag] a friend who is trying to loss weight

New workouts | Blogs
www.fitgirlbomb.com 🔝

#running #weightloss #fatlosstips #forwomen #womenwholift #workoutsforwomen #fitgirlbomb #runningmotivation #tipsforweightloss #tipsforher

## Stats

- **Views:** 0
- **Likes:** 10,663
- **Shares:** 0
- **Comments:** 204

## Tags

fitgirlbomb, tipsforher, tipsforweightloss, running, workoutsforwomen, weightloss, forwomen, runningmotivation, fatlosstips, womenwholift

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