# @aussportsfoundation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CxJn0mNsI15
- **Gondola URL:** https://gondola.cc/posts/21539633-aussportsfoundation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f38e8913c1.jpg
- **Posted:** 2023-09-13T23:24:55.000+00:00
- **Account Owner:** Australian Sports Foundation (@aussportsfoundation) — https://gondola.cc/aussportsfoundation

## Caption

We know that physical activity and sport benefits mental health, however over the last few years the mental well-being of our athletes has taken a hit.

There are several key insights from our recent Running on Empty report looking at the mental well-being of Australia's athletes. 

The Running on Empty report has highlighted that 36% of female athletes said their mental health has worsened, 1 in 2 athletes would utilise mental health services if offered and 56% of female athletes have considered leaving their sport prematurely.

Today is #RUOKDay2023 and an important reminder to check in on your mates. A conversation could change a life.

You can download the full Running on Empty report 🔗 link in bio

## Stats

- **Views:** 0
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

ruokday2023

---
Copyright (c) Gondola