# @p.t.pete on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMW6HTHF2qf
- **Gondola URL:** https://gondola.cc/posts/21540728-ptpete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d36a9b5501.jpg
- **Posted:** 2021-03-13T11:53:18.000+00:00
- **Account Owner:** Peter O Reilly FRCms P.T. 🇮🇪 (@p.t.pete) — https://gondola.cc/p.t.pete

## Caption

𝐇𝐎𝐌𝐄 𝐖𝐎𝐑𝐊𝐎𝐔𝐓
𝐒𝐀𝐕𝐄 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑
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Disclaimer: Proper Nutrition is the 🗝to shredded abs. Do not sabotage your hard work in the gym with an unhealthy/caloric surplus diet (if your goal is to get shredded)
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⤵️TIPS
⚫️Burn More Calories Than You Consume
⚫️Add cardio to your regimen. We recommend HIIT
⚫️Drink Plenty Of Water.
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Don't forget to turn on post notifications in the top right of our profile so you never miss a workout or post!📲
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Till next time guys✌
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#absworkout #homeworkout #fatloss #cardioworkout #absworkouts #coreworkout #diet #dieting #6pack #exerciseprogram #coreworkouts #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #didyouknow #deadlift #squat #hypertrophy #legday #workout #yogaformen  #irishfitfam  #mobility  #yogafit  #iifym #homeworkout

## Stats

- **Views:** 0
- **Likes:** 880
- **Shares:** 0
- **Comments:** 2

## Tags

yogafit, coreworkout, yogi, didyouknow, dieting, diet, yogaformen, irishfitfam, 6pack, hypertrophy, absworkouts, iifym, mobility, coreworkouts, flexibility, mobilitywod, absworkout, exerciseprogram, bodybuilding, fatloss, deadlift, cardioworkout, squat, yoga, homeworkout, fitness, workout, physicaltherapy, legday

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