# @p.t.pete on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMUiDZulqc1
- **Gondola URL:** https://gondola.cc/posts/21540732-ptpete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e9e0ff011.jpg
- **Posted:** 2021-03-12T13:44:34.000+00:00
- **Account Owner:** Peter O Reilly FRCms P.T. 🇮🇪 (@p.t.pete) — https://gondola.cc/p.t.pete

## Caption

𝘿𝙊𝙐𝘽𝙇𝙀 𝙏𝘼𝙋 𝙄𝙁 𝙔𝙊𝙐 𝙒𝘼𝙉𝙏 𝘼𝘽𝙎
𝑻𝒂𝒈 𝒂 𝑭𝒓𝒊𝒆𝒏𝒅 𝑻𝒉𝒂𝒕 𝑺𝒉𝒐𝒖𝒍𝒅 𝑮𝒊𝒗𝒆 𝑻𝒉𝒊𝒔 𝒂 𝑻𝒓𝒚!📲
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Follow p.t.pete for daily fitness/nutrition tips & education📚
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Here we have a quick home abs workout that only takes 15 minutes including rest!
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Perform all 6 exercises back to back with no rest for 35 seconds each. You then will have 90 seconds rest at the end of the 6th exercises before you go again, 3 rounds in total which will bring you to exactly 15 minutes!
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If you've gotten this far, please drop us a comment in the comment section about what you would like to see us post or anything that you think would allow us to help you guys as much as possible and it really help our posts get seen by more of our audience! Thank You & keep safe💙
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#absworkout #homeworkout #fatloss #cardioworkout #absworkouts #coreworkout #diet #dieting #6pack #exerciseprogram #coreworkouts #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #didyouknow #deadlift #squat #hypertrophy #legday #workout #yogaformen  #irishfitfam  #mobility  #yogafit  #iifym #flyefit

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- **Views:** 0
- **Likes:** 1,187
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- **Comments:** 5

## Tags

yogafit, coreworkout, yogi, didyouknow, flyefit, dieting, diet, yogaformen, irishfitfam, 6pack, hypertrophy, absworkouts, iifym, mobility, coreworkouts, flexibility, mobilitywod, absworkout, exerciseprogram, bodybuilding, fatloss, deadlift, cardioworkout, squat, yoga, homeworkout, fitness, workout, physicaltherapy, legday

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