# @p.t.pete on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMKADMdFZrR
- **Gondola URL:** https://gondola.cc/posts/21540742-ptpete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ee53f4b5e.jpg
- **Posted:** 2021-03-08T11:35:02.000+00:00
- **Account Owner:** Peter O Reilly FRCms P.T. 🇮🇪 (@p.t.pete) — https://gondola.cc/p.t.pete

## Caption

𝐒𝐀𝐕𝐄 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑📲
𝐓𝐀𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐓𝐎 𝐓𝐑𝐘 𝐈𝐓 𝐖𝐈𝐓𝐇🙋‍♂️
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Follow P.T.Pete for daily fitness/nutrition tips & education📚
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The leg day movements predominantly work the following muscles: quads, hamstrings, glutes and calves, this workout hits all of them and is guaranteed to give you an awesome leg workout
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Let me know below what split you are following and enjoy the most!
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Don't forget to turn on post notifications in the top right of this workout ••• so you never miss a workout or post!📲
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Till next time ✌
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#squat #squats #glutes #legday #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift  #hypertrophy  #workout #yogaformen #physio #irishfitfam #idoportal #idoportalmethod #myodetox #shouldermobility #mobility #hipmobility #yogafit #stretchdaily⁣ #iifym #sportperformance

## Stats

- **Views:** 0
- **Likes:** 1,035
- **Shares:** 0
- **Comments:** 6

## Tags

yogafit, hamstrings, glutes, idoportalmethod, yogi, idoportal, hipmobility, yogaformen, irishfitfam, quads, hypertrophy, sportperformance, physio, iifym, mobility, stretchdaily, flexibility, squats, mobilitywod, myodetox, bodybuilding, deadlift, shouldermobility, squat, yoga, weekendyoga, fitness, workout, physicaltherapy, legday

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