# @goodfoodgoodrun on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0SsqrrMMmp
- **Gondola URL:** https://gondola.cc/posts/21541312-goodfoodgoodrun-instagram
- **Posted:** 2023-12-01T01:44:40.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

my go to breakfast for when our mornings go like this…

7:30am track workout → 9:30 to 10:30 lift / rolling → shower & straight to 11:15am class 🤠 #sunrise&grind

this recipe is included in my 💫FREE E-COOKBOOK💫 which is compiled of y’all’s 15 top fav recipes of mine that i’ve posted over the years 😌🫶 send me a DM to get it or you can hit up that link in my bio 😏 

anywho, back to the oats

gotta have a solid brekkie so i can stay awake in class lolz SO i enjoy this wonderful creation in the locker room 😋 i especially love adding 1stphorm protein powder to help my muscles recover better & to keep me full until after classes 🫡

( you can get this protein also hitting up the link in my bio. i used the cinnamon cookie batter flavor in this recipe !! )

#collegeathletes #runnercommunity #iam1stphorm #1stphorm #collegeathletelife

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

runnercommunity, collegeathletelife, collegeathletes, sunrise, iam1stphorm, 1stphorm

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