# @mvp.academy.hi on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CNb7wlzn70l
- **Gondola URL:** https://gondola.cc/posts/21546598-mvpacademyhi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aa373c6be0.jpg
- **Posted:** 2021-04-09T07:15:16.000+00:00
- **Account Owner:** MVP Academy, LLC (@mvp.academy.hi) — https://gondola.cc/mvp.academy.hi

## Caption

Athlete: Audrey Kaona-Sarsona (5th Grade)

We love PR’s in the weight room, but SPEED trumps all. Once your mentality as an athlete, and/or a coach, shifts to this thought process everything tends to be in alignment. 

As an athlete gets FASTER, the athlete gets stronger. It isn’t always the case the other way around.

#SpeedMechanics
#HipToEar

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 4

## Tags

hiptoear, speedmechanics

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