# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C53jB_hPgIc
- **Gondola URL:** https://gondola.cc/posts/21553564-burn-instagram
- **Posted:** 2024-04-17T15:39:27.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Get ready to sweat and feel the burn with this workout! 💪🔥 Save it for your next sweat session!

1. Jumping Jacks
2. Skater Hops
3. Knee Taps Jump
4. Jog in Place
5. High Knee Jog
6. Jumping Lunges

10-12 Reps
2-3 Sets
15-sec Rest

Remember, every rep brings you closer to your goals. Finish strong and feel proud of what you've accomplished today! 👊🏻

With the BURN Method, you can achieve the results you're after without having to change your entire lifestyle! 😍

👉🏻 Link in bio. 

#teamburn #burnbyrebecca #homeworkouts #icanfeeltheburn

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 0

## Tags

teamburn, burnbyrebecca, icanfeeltheburn, homeworkouts

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