# @shinsukenakamura on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ClSipv4OjFK
- **Gondola URL:** https://gondola.cc/posts/21581728-shinsukenakamura-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a0a5b5a11.jpg
- **Posted:** 2022-11-23T04:16:11.000+00:00
- **Account Owner:** Shinsuke Nakamura (@shinsukenakamura) — https://gondola.cc/shinsukenakamura

## Caption

鍛錬は痛みを伴う

#空手　#Hayashiha #shitoryu

## Stats

- **Views:** 0
- **Likes:** 5,966
- **Shares:** 0
- **Comments:** 18

## Tags

shitoryu, 空手, hayashiha

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