# @nswswimming on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2HLaTZrOtJ
- **Gondola URL:** https://gondola.cc/posts/21633380-nswswimming-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/75785e2529.jpg
- **Posted:** 2024-01-15T07:15:09.000+00:00
- **Account Owner:** Swimming NSW (@nswswimming) — https://gondola.cc/nswswimming

## Caption

🏊‍♂️✨ SNSW Para Development Squad Camp Highlights at Cranbrook School Aquatic Centre! 🌟 Over two action-packed days, 24 swimmers dove into Swimming Australia Para Testing Protocols, showcasing their skills in tests like the 10 x 100 Step Test and speed tests. Friday's lunch break brought insights from Australian Dolphins Team Member Tim Hodge and SA Para Flipper Squad member Millie Springett-Kelly in exclusive interviews.

Saturday's focus shifted to skills, with swimmers working on starts, turns, and technique, receiving valuable feedback from coaches. The day ended with a thrilling team competition - The Sharks vs. Lightening McQueen. 🦈🚗 The Lightening McQueen team clinched victory in the 11 x 25 freestyle team relay, securing the overall pointscore win. 

A big shoutout to the dedicated coaches and special thanks to Michael Creighton for providing underwater-capable iPads. Kudos to all swimmers, coaches, and contributors for making these two days a resounding success! 🙌🔵 

#SNWSParaCamp #SwimDevelopment #MightyBlues 🌊🏆

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## Tags

swimdevelopment, snwsparacamp, mightyblues

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