# @dedamion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChiBKUKpEL7
- **Gondola URL:** https://gondola.cc/posts/21637142-dedamion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5edcbe3143.jpg
- **Posted:** 2022-08-21T18:35:25.000+00:00
- **Account Owner:** Damion Thomas Jr OLY🕸 (@dedamion) — https://gondola.cc/dedamion

## Caption

A Wise Man said practice doesn’t make perfect it makes permenance. 
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For my people training in Florida: This Heat is something serious huh?!☀️☀️🥵

#athletic #hurdles #training #performance #hurdledrills #starts #motivation #fyp #starts

## Stats

- **Views:** 0
- **Likes:** 324
- **Shares:** 0
- **Comments:** 6

## Tags

hurdles, athletic, motivation, training, starts, fyp, hurdledrills, performance

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