# @301_performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cve4GGiJFL8
- **Gondola URL:** https://gondola.cc/posts/21643334-301-performance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c3653aa67.jpg
- **Posted:** 2023-08-03T13:03:12.000+00:00
- **Account Owner:** 301 Performance (@301_performance) — https://gondola.cc/301_performance

## Caption

Some of our college athletes getting after it 💪 This group shows up every day and WORKS! Excited to see their hard work translate to success on the field this season. 

4calebbennett 
srhoefs33 
billy__higgins 

A look inside some dynamic lower body work with a clean complex and some broad to box jumps. This super set forces the athlete to accelerate, decelerate, and rapidly accelerate again. 

#301performance 

#strength #strengthandconditioning #train #sportsperformance #soccer #lacrosse #gym #ig #instagram #fyp #explore #clean #hangclean #powerclean #boxjumps #broadjump #college #collegeathlete #collegesoccer #collegelacrosse #ncaa #maryland #frederick #newmarket #linganore #smallbusiness

## Stats

- **Views:** 0
- **Likes:** 240
- **Shares:** 0
- **Comments:** 6

## Tags

explore, smallbusiness, broadjump, clean, strength, ncaa, frederick, train, collegeathlete, sportsperformance, maryland, powerclean, newmarket, collegesoccer, gym, boxjumps, instagram, fyp, linganore, collegelacrosse, lacrosse, college, hangclean, strengthandconditioning, ig, soccer, 301performance

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