# @301_performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cr57X0etpot
- **Gondola URL:** https://gondola.cc/posts/21643356-301-performance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2153a2ff2c.jpg
- **Posted:** 2023-05-06T14:32:42.000+00:00
- **Account Owner:** 301 Performance (@301_performance) — https://gondola.cc/301_performance

## Caption

Linganore 🏈 dump 

301_performance 
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#301performance #gym #athlete #athletetraining #football #highschoolfootball #strengthtraining #strength #squat #bench #clean #snatch #broadjump #strengthandconditioning #personaltrainer #frederickmd #maryland #instagram #explore

## Stats

- **Views:** 0
- **Likes:** 155
- **Shares:** 0
- **Comments:** 9

## Tags

highschoolfootball, personaltrainer, maryland, gym, instagram, bench, athlete, athletetraining, strengthandconditioning, squat, snatch, 301performance, strengthtraining, explore, broadjump, football, clean, strength, frederickmd

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