# @the.dadchef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6Pr2uQLoXc
- **Gondola URL:** https://gondola.cc/posts/21645839-thedadchef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2b6cd6ed0.jpg
- **Posted:** 2024-04-27T00:39:25.000+00:00
- **Account Owner:** Justin Twarog (@the.dadchef) — https://gondola.cc/the.dadchef

## Caption

Prepping a gluten free sauce for some roasted chicken in my future. 

Cornmeal in place of flour.

- 4 tbsp salted butter
- 1/4 cup cornmeal
- 12 oz white wine
- 3 cloves garlic
- 1 tbsp Worcestershire sauce
- 1 lemon’s juice
- Fresh rosemary, thyme, sage and bay leaves
- Seasonings are blend of salt pepper and dried herbs with a small pinch of all spice

Store in the freezer and label with the date it was made.

#prep #recipe #easyrecipes #homecooking #gravy #sauce #gluten #glutenfree #glutenfreerecipes #homemade #mealprep #freezermeals

## Stats

- **Views:** 0
- **Likes:** 206
- **Shares:** 0
- **Comments:** 7

## Tags

glutenfreerecipes, gravy, mealprep, homemade, easyrecipes, freezermeals, glutenfree, homecooking, gluten, sauce, prep, recipe

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