# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5Jd-8aJjVq
- **Gondola URL:** https://gondola.cc/posts/21649493-plunge-instagram
- **Posted:** 2024-03-30T18:21:00.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

Curious about low temp sauna workouts? 
Mobility guru, Kelley Starrett breaks down his top tips for working out inside the plunge sauna🔥💪😅

#sauna #traditionalsauna #contrasttherapy #heat #mobility

## Stats

- **Views:** 0
- **Likes:** 371
- **Shares:** 0
- **Comments:** 9

## Tags

sauna, mobility, traditionalsauna, heat, contrasttherapy

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