# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C20i5e6riVo
- **Gondola URL:** https://gondola.cc/posts/21649560-plunge-instagram
- **Posted:** 2024-02-01T22:06:33.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

Are you a disciplined person?

Consistency builds discipline.

Lead with your mind over your mood.

Do something outside your comfort zone every single day.

I don’t always want to but I do it anyway.

Discipline is a skill that has to be constantly worked on or you will find it harder to implement. Especially when the going gets tough.

hannaheden_fitness

#HannahEdenFitness #ColdTherapy #ContrastTherapy #HotCold #Discipline

## Stats

- **Views:** 0
- **Likes:** 1,498
- **Shares:** 0
- **Comments:** 26

## Tags

hannahedenfitness, coldtherapy, hotcold, contrasttherapy, discipline

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