# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C59U3VEuipo
- **Gondola URL:** https://gondola.cc/posts/21666624-apexmandan-instagram
- **Posted:** 2024-04-19T21:32:47.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Quick carbs are your main source of energy during a workout, and therefore essential for athletes. 
Just make sure you get them from good sources like fruit, honey and maple syrup instead of skittles and candy.

#athletenutrition #carbsaregood

## Stats

- **Views:** 0
- **Likes:** 1,336
- **Shares:** 0
- **Comments:** 36

## Tags

carbsaregood, athletenutrition

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