# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C49GYvgu0Gc
- **Gondola URL:** https://gondola.cc/posts/21666661-apexmandan-instagram
- **Posted:** 2024-03-25T22:54:39.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Water is still crucial to hydration, but if you want to fully hydrate yourself, there might be better options. Throw a pinch of salt in your water for better retention or have a scoop of electrolyte mix. 

#hydration #dehydrated

## Stats

- **Views:** 0
- **Likes:** 1,532
- **Shares:** 0
- **Comments:** 20

## Tags

dehydrated, hydration

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