# @fitnatty7 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CK7gvC-HFzo
- **Gondola URL:** https://gondola.cc/posts/21667131-fitnatty7-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d23ae0f828.jpg
- **Posted:** 2021-02-06T00:01:13.000+00:00
- **Account Owner:** Natalie Baumchen (@fitnatty7) — https://gondola.cc/fitnatty7

## Caption

🔥up your abs! These are some of my favorites - complete each move for 30 seconds with no break between and repeat the entire series twice.
•
1️⃣Feet Up Crunch
2️⃣Rev Crunch to Leg Lift
3️⃣Supine Heel Taps
4️⃣Half Bicycles [R]
5️⃣Half Bicycles [L]
6️⃣Oblique Crunch [R]
7️⃣Oblique Crunch [L]
8️⃣Star Crunch
9️⃣Forearm Plank
•
Try it out! Then let me know how it goes 🙌🏽
#abworkout 
#coreworkout 
#halftimeshowready 
#fitnessondemand 
#firstclassfree 
fitcollectivedenver 
theweeknd

## Stats

- **Views:** 0
- **Likes:** 60
- **Shares:** 0
- **Comments:** 5

## Tags

coreworkout, abworkout, fitnessondemand, firstclassfree, halftimeshowready

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