# @fitnatty7 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJ-LnO2lV4j
- **Gondola URL:** https://gondola.cc/posts/21667136-fitnatty7-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0d01a6ab91.jpg
- **Posted:** 2021-01-13T04:22:24.000+00:00
- **Account Owner:** Natalie Baumchen (@fitnatty7) — https://gondola.cc/fitnatty7

## Caption

New Series👏🏽
6 Exercises with 6 Different Pieces of Equipment for the SAME Muscle Group!
Part One: BACK
1️⃣TRX Row
2️⃣Miniband Pull Down
3️⃣Kettlebell Bent Row
4️⃣Superband Pull Apart
5️⃣Dumbbell Reverse Fly
6️⃣Bodyweight Prone Lat Pull
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It’s easy to get stuck in a rut doing the same moves, especially if we don’t have access to a full gym, but changing up your exercises can help recruit additional muscles, prevent injury & overtraining, and beat boredom. Test out some of these and let me know how they go!
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#backworkout 
#posteriorchain 
#lats
#trx 
#trxtraining 
#superband 
#minibands 
#kettlebell 
#dumbbells 
#bodyweighttraining 
#denverfitness 
#homeworkouts 
#personaltrainer

## Stats

- **Views:** 0
- **Likes:** 101
- **Shares:** 0
- **Comments:** 5

## Tags

dumbbells, minibands, personaltrainer, denverfitness, posteriorchain, bodyweighttraining, backworkout, kettlebell, superband, trx, lats, trxtraining, homeworkouts

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