# @thetrainingmanual on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CW67YecKx_L
- **Gondola URL:** https://gondola.cc/posts/21676521-thetrainingmanual-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aabb5af132.jpg
- **Posted:** 2021-12-01T00:50:59.000+00:00
- **Account Owner:** Peter O Reilly (@NBALive_TV) — https://gondola.cc/NBALive_TV

## Caption

🔥 𝘼𝙜𝙚 𝙄𝙨 𝙅𝙪𝙨𝙩 𝘼 𝙉𝙪𝙢𝙗𝙚𝙧 🔥
Type "💯" if you agree with this!
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Follow TheTrainingManual for daily fitness/nutrition tips & education📚
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Hugh Jackman looking way better at the age of 48 than he did at 32 proving it's never too late to change your physique!
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The photo on the left is during the filming of Swordfish in 2000 and on the right is during the filming of Wolverine in 2013, he absolutely packed on the muscle over the years as he took on the role in the famous Xmen franchise.
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Let us know in the comments below & also let us know who's physique motivates/inspires you!
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#fitnessmotivation #positivity #behappy #fitspiration #habits #staypositive #motivation #sleepy #nutrition  #sleepwell #didyouknow #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #stretch  #mobility #yogafit

## Stats

- **Views:** 0
- **Likes:** 3,137
- **Shares:** 0
- **Comments:** 29

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Peter O Reilly | @NBALive_TV | https://gondola.cc/NBALive_TV | Photo Editor |

## Tags

yogafit, positivity, staypositive, yogi, didyouknow, motivation, habits, yogaformen, irishfitfam, sleepy, hypertrophy, sleepwell, physio, behappy, mobility, flexibility, stretch, mobilitywod, bodybuilding, fitnessmotivation, deadlift, fitspiration, squat, yoga, nutrition, weekendyoga, fitness, workout, physicaltherapy, legday

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