# @thetrainingmanual on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUaFWNjqLpX
- **Gondola URL:** https://gondola.cc/posts/21676808-thetrainingmanual-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f565fd0a58.jpg
- **Posted:** 2021-09-29T13:40:20.000+00:00
- **Account Owner:** Peter O Reilly (@NBALive_TV) — https://gondola.cc/NBALive_TV

## Caption

❓❔ Do you agree? ❔❓
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What do you find most difficult about staying committed to the gym?
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Tag a friend & Follow thetrainingmanual For daily nutriton/fitness tips & education 📚
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#healthysnack #gymtips #flexibledieting #nutrition #nutritiontips #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #30daychallenge #idoportalmethod #myodetox #shouldermobility #mobility #hipmobility #yogafit #flyefitswords #iifym

## Stats

- **Views:** 0
- **Likes:** 7,499
- **Shares:** 0
- **Comments:** 104

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Peter O Reilly | @NBALive_TV | https://gondola.cc/NBALive_TV | Photo Editor |

## Tags

30daychallenge, yogafit, idoportalmethod, yogi, healthysnack, hipmobility, gymtips, flyefitswords, yogaformen, irishfitfam, hypertrophy, nutritiontips, flexibledieting, physio, iifym, mobility, flexibility, mobilitywod, myodetox, bodybuilding, deadlift, shouldermobility, squat, yoga, nutrition, weekendyoga, fitness, workout, physicaltherapy, legday

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