# @waffstudio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CfrV6tgNbAf
- **Gondola URL:** https://gondola.cc/posts/21682377-waffstudio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f25036493e.jpg
- **Posted:** 2022-07-06T16:19:26.000+00:00
- **Account Owner:** INCREASE YOUR CORE STRENGTH & STABILITY (@waffstudio) — https://gondola.cc/waffstudio

## Caption

This week we continued to demonstrate the various ways Waff products can help your exercise routines. Here we're focusing on #weightshifting and #shiftingcenterofmass using the #waffmedium. This #tippingexercise helps your vestibular system (a sensory system) in your legs and hips.

#​waffstudio #brainscience #balancetraining #balanceexercises #vestibularsystem #balancetrainer

## Stats

- **Views:** 0
- **Likes:** 142
- **Shares:** 0
- **Comments:** 8

## Tags

vestibularsystem, weightshifting, waffmedium, balancetraining, balanceexercises, brainscience, balancetrainer, tippingexercise, shiftingcenterofmass

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