# @waffstudio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cfm5Y89P7SP
- **Gondola URL:** https://gondola.cc/posts/21682382-waffstudio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4303461adc.jpg
- **Posted:** 2022-07-04T22:51:18.000+00:00
- **Account Owner:** INCREASE YOUR CORE STRENGTH & STABILITY (@waffstudio) — https://gondola.cc/waffstudio

## Caption

Happy 4th of July everyone !!
Waff App Exercise #7/9
Lunge hops help you burn calories and build balance.
This exercises strengthens leg muscles and offers cardiovascular intensity. 💪🏼🙌

#waffmini #legworkout #legcardio #legcardioworkout #homelegworkout #balanceworkout #Waffapp  #lungehops #moveoftheday #lunges #lunge #lungehops #cardio #legcardio #blastedcardio #legs #leg #legworkout

## Stats

- **Views:** 0
- **Likes:** 85
- **Shares:** 0
- **Comments:** 8

## Tags

legcardioworkout, lunge, 7, lungehops, legworkout, leg, balanceworkout, legcardio, homelegworkout, moveoftheday, legs, waffapp, cardio, blastedcardio, waffmini, lunges

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