# @waffstudio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfDDCykp2uj
- **Gondola URL:** https://gondola.cc/posts/21682421-waffstudio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71f899562e.jpg
- **Posted:** 2022-06-21T00:43:00.000+00:00
- **Account Owner:** INCREASE YOUR CORE STRENGTH & STABILITY (@waffstudio) — https://gondola.cc/waffstudio

## Caption

Happy Monday, Now is the time to improve your balance, strength, and flexibility while getting an intense core workout.

#WaffMedium is the ideal product that fits in any space. Its portable, extremely durable and can be used in countless types of workout exercises. 

#cardioworkout #fitnessgoals #corework #legday #sumosquats #kneerehab #hipmobility
#waffmediumclassic #balancetraining #jointhealth #proprioception #backhealth #injuryprevention #overheadsquat
#squat #coach #personaltraining #coaching #fitness #conditioning #martialarts

## Stats

- **Views:** 0
- **Likes:** 78
- **Shares:** 0
- **Comments:** 6

## Tags

waffmedium, balancetraining, overheadsquat, kneerehab, personaltraining, jointhealth, martialarts, cardioworkout, proprioception, hipmobility, squat, conditioning, coaching, sumosquats, waffmediumclassic, fitnessgoals, fitness, backhealth, legday, coach, injuryprevention, corework

---
Copyright (c) Gondola