# @waffstudio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CdTf-cWJ9OU
- **Gondola URL:** https://gondola.cc/posts/21682496-waffstudio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/09c6e51cb8.jpg
- **Posted:** 2022-05-08T17:03:48.000+00:00
- **Account Owner:** INCREASE YOUR CORE STRENGTH & STABILITY (@waffstudio) — https://gondola.cc/waffstudio

## Caption

How you sit affects your posture. Slouching is terrible for your muscles, ligaments, tendons, and nerves. Sit on your “sitting bones” and use a lumbar support specially if you’re traveling, working long hours.

#waffmini #retrainbackpain #sittingtoomuch #sittingtoolong #stopslouching #posture #chairyoga #posturecorrection #backpain #WaffStudio

## Stats

- **Views:** 0
- **Likes:** 70
- **Shares:** 0
- **Comments:** 23

## Tags

sittingtoomuch, posturecorrection, waffmini, retrainbackpain, posture, chairyoga, stopslouching, sittingtoolong, waffstudio, backpain

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