# @thomasgilmanusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFh6lsHniE7
- **Gondola URL:** https://gondola.cc/posts/21696793-thomasgilmanusa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/44776a3395.jpg
- **Posted:** 2020-09-24T18:53:27.000+00:00
- **Account Owner:** Thomas Gilman (@thomasgilmanusa) — https://gondola.cc/thomasgilmanusa

## Caption

A little post practice conditioning with shotsled! Working on knee slide penetration and back foot POWER. #shotsled #scraplife #madeinusa

## Stats

- **Views:** 0
- **Likes:** 1,180
- **Shares:** 0
- **Comments:** 5

## Tags

shotsled, scraplife, madeinusa

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