# @behemothgym on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/Cdau5DVuXJ1 - **Gondola URL:** https://gondola.cc/posts/21703691-behemothgym-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8a9ab05002.jpg - **Posted:** 2022-05-11T12:25:54.000+00:00 - **Account Owner:** Behemoth Gym (@behemothgym) β€” https://gondola.cc/behemothgym ## Caption Emoji challenge: Energy level ⚑️or πŸ’©? __ Sam is ⚑️& πŸ”₯, but she didn't always feel this great. For years, Sam's energy was shot. Bet you know the feeling...brain fog, tired even after a night's sleep, wading through molasses kind of vibe...all...the...time. Now? Our May #IAMbSHEmoth is kicking πŸ‘ and taking names. So what changed? For starters, she listens to her body, then it's a simple recipe of: 😍 Eating food that nourishes. Real, whole foods that is πŸš€ Moving often. Finding what your body loves and doing that consistently (Sam loves Behemoth, btw. πŸ˜‰) πŸ’£ Be consistetent with positive behaviors. Both in and out of the gym and it helps to have a space and routine that facilitate these behaviors. Exercise CAN BE your domino. Sam's results speak for themselves. Just look at that swag energy above. πŸ“· Talk about a show out. Her consistency in and out of the gym, her decisions to eat and move for nourishment and an overall dedication to herself resulted in improved energy levels and fitness gains. Drop your energy's spirit emoji in comments below then head to our link in bio to check out Sam's IAM write-up and awesome photoshoot with behemoth_photo ! βš‘οΈπŸ’©πŸ”₯βœ¨πŸ˜ŽπŸŒ΅πŸ„πŸŒšβ˜•οΈπŸš΄πŸš€πŸ’£πŸ’”πŸ’˜ __ #iambehemoth I #morethanagym I #gymswhocare I #bebigbebold I #behemothgym I #behemothfamily I #bgym I #gymsincypress I #gymsinkaty ## Stats - **Views:** 0 - **Likes:** 16 - **Shares:** 0 - **Comments:** 3 ## Tags morethanagym, behemothgym, bebigbebold, gymsinkaty, behemothfamily, iambehemoth, gymsincypress, bgym, gymswhocare, iambshemoth --- Copyright (c) Gondola