# @dallinpepper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CNyPCmyn9MB
- **Gondola URL:** https://gondola.cc/posts/21733451-dallinpepper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f8c8c5bf69.jpg
- **Posted:** 2021-04-17T23:07:03.000+00:00
- **Account Owner:** Dallin Pepper (@dallinpepper) — https://gondola.cc/dallinpepper

## Caption

375# split jerk (15# PR)🔥
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365# split jerk double👉🏻
(alternating legs, 5# over old 1 rep max🤫)
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@crossfitgames #crossfitgames
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Workout was👇🏻
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🔹EMOM until failure🔹
2 split jerks
*must alternate legs each rep
Start at 55% and go up by 10# each minute
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After I hit the 365# I knew I needed to put 375# on. Good to know I have more in the tank.
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Weights shown
375
365x2
355x2
345x2
.
.
.
@brute.strength @coachmatttorres
@gymshark #gymshark
@airwaav #airwaav
@xendurance
@esc_sounds
@callusperformance
@iceagemeals #iceagemeals
@thrivalmusclerecovery

## Stats

- **Views:** 26,476
- **Likes:** 2,094
- **Shares:** 0
- **Comments:** 23

## Tags

iceagemeals, airwaav, crossfitgames, gymshark

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