# @dallinpepper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CM-HMz9HcGB
- **Gondola URL:** https://gondola.cc/posts/21733481-dallinpepper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b4bc780fcc.jpg
- **Posted:** 2021-03-28T17:18:02.000+00:00
- **Account Owner:** Dallin Pepper (@dallinpepper) — https://gondola.cc/dallinpepper

## Caption

Best part about Saturday??
No holding back with Sunday being a rest day🔋😈
-
*SAVE THIS FOR LATER*
-
EMOM 30
1️⃣- 15 cal assault bike
2️⃣- 18 HSPU
3️⃣- :45 heavy sled push
4️⃣- 100ft heavy farmers carry
5️⃣- :45 sandbag over shoulder 150#
-
📝 @coachmatttorres
-
Let me know if you give this a try‼️
.
.
.
@brute.strength @coachmatttorres
@gymshark #GymShark
@airwaav #airwaav
@xendurance
@esc_sounds
@callusperformance
@thrivalmusclerecovery
@iceagemeals #IceAgeMeals

## Stats

- **Views:** 63,944
- **Likes:** 3,153
- **Shares:** 0
- **Comments:** 43

## Tags

iceagemeals, airwaav, gymshark

---
Copyright (c) Gondola