# @dallinpepper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLaDH9onDuD
- **Gondola URL:** https://gondola.cc/posts/21733629-dallinpepper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/048d53acc3.jpg
- **Posted:** 2021-02-17T20:38:22.000+00:00
- **Account Owner:** Dallin Pepper (@dallinpepper) — https://gondola.cc/dallinpepper

## Caption

*SAVE THIS* for more power output work!🔋
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If you saw my post from last week, we did something very similar. This week we cut the reps down and added a little bit of weight.
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Every :90 x 5 sets
2 power clean and jerks @ 90%
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The goals was to make these fairly quick and I finished in about 15 seconds each set. Also, the reps seemed to get easier and easier each round👉🏻
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Programming📝- coachmatttorres
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brute.strength
gymshark
xendurance
esc_sounds
callusperformance
thrivalmusclerecovery
iceagemeals #IceAgeMeals
directhemp #DirectHemp

## Stats

- **Views:** 0
- **Likes:** 1,315
- **Shares:** 0
- **Comments:** 34

## Tags

iceagemeals, directhemp

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