# @dallinpepper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKSsm_tgMSy
- **Gondola URL:** https://gondola.cc/posts/21733689-dallinpepper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3893d81133.jpg
- **Posted:** 2021-01-21T03:35:33.000+00:00
- **Account Owner:** Dallin Pepper (@dallinpepper) — https://gondola.cc/dallinpepper

## Caption

Tag someone you think can finish BOTH of these workouts in under 5 minutes, with the prescribed rest.👇🏻
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3 rounds
20 HSPU
25 med ball GHD sit ups 20/14#
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REST 5 minutes
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For time
20 burpee box jump over
25 devils press 50/35#
20 burpee box jump over
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That second part is a DOOZY after the GHDs...🤢
WOD by the g.o.a.t. coachmatttorres
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brute.strength
xendurance
esc_sounds
callusperformance
thrivalmusclerecovery
iceagemeals #IceAgeMeals
directhemp #DirectHemp
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📷 hweirphotography

## Stats

- **Views:** 0
- **Likes:** 665
- **Shares:** 0
- **Comments:** 26

## Tags

iceagemeals, directhemp

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