# @dallinpepper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B--pdf-gth5
- **Gondola URL:** https://gondola.cc/posts/21734255-dallinpepper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/27eef4bf0f.jpg
- **Posted:** 2020-04-14T22:57:53.000+00:00
- **Account Owner:** Dallin Pepper (@dallinpepper) — https://gondola.cc/dallinpepper

## Caption

Yoooo!! Give this workout a try from coachmatttorres it was a partay🎉🔥
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For time-
3 rounds
15 deadlift 250/175
12 toes to bar
300m run
Rest :60 after the 3 rounds
3 rounds
10 deadlift 275/195
12 toes to bar
300m run
Rest :60 after the 3 rounds
3 rounds
5 deadlifts 300/210
12 toes to bar
300m run
*goal is same pace on all the runs
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-if you don’t have a barbell use anything heavy you can find!! Or use some lighter dumbbells and add some reps!
-no pull up bar? Do V-ups!
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Tag a friend you could beat in this workout in the comments😈#callthemout
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📷- oliviagabrielphotography
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brute.strength coachmatttorres esc_sounds callusperformance m2performancenutrition

## Stats

- **Views:** 0
- **Likes:** 1,094
- **Shares:** 0
- **Comments:** 28

## Tags

callthemout

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