# @kylebea_fit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChpekCeMraX
- **Gondola URL:** https://gondola.cc/posts/21741960-kylebea-fit-instagram
- **Posted:** 2022-08-24T16:00:36.000+00:00
- **Account Owner:** Kyle Beatrice (@kylebea_fit) — https://gondola.cc/kylebea_fit

## Caption

Full Leg Workout | Glutes & Quads Focused

1. Banded lateral kicks 4 x 15
2. Leg press 4 x 15, 12, 10, 8
3. DB Sumo Squat 4 x 12
4. Bulgarian split squat 4 x 12
5. Romanian Deadlift 3 x 10
6. Hip Adductor 4 x 12
7. Banded kick backs 4 x 15
8. BB Hip thrust 4 x 12

#Legday #legworkout #quadworkout #glutesworkout #glutes #glutestraining #bootybuilding #bootybands #legsfordays #glutestraining #fitnessmotivation #fitness #fitgirl #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnessinspo #fitnessinfluencer #fitnessinspiration #gymmotivation #gymlife #girlswholift #bodybuilding #bodybuildingwomen #npcbikinicompetitor #npcbikini #personaltrainer #lifecoach #nutritioncoach #bodypositivity #strongnotskinny

## Stats

- **Views:** 0
- **Likes:** 300
- **Shares:** 0
- **Comments:** 25

## Tags

lifecoach, fitnessinspiration, glutes, fitnessinspo, bodybuildingwomen, bootybuilding, strongnotskinny, girlswholift, bodypositivity, fitnesslifestyle, fitgirl, npcbikini, fitnessgoals, fitnessjourney, bootybands, personaltrainer, glutesworkout, nutritioncoach, legworkout, fitnessinfluencer, bodybuilding, fitnessmotivation, gymlife, npcbikinicompetitor, glutestraining, gymmotivation, legsfordays, fitness, legday, quadworkout

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