# @uncomplicatedchef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkGK7eZA6XD
- **Gondola URL:** https://gondola.cc/posts/21803621-uncomplicatedchef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/be39d3f238.jpg
- **Posted:** 2022-10-24T12:27:37.000+00:00
- **Account Owner:** Albana/Food Blogger (@uncomplicatedchef) — https://gondola.cc/uncomplicatedchef

## Caption

Kefir Pumpkin Pie Popsicles
You have seen lots of pumpkin recipes, but you must try these Pumpkin Pie Popsicles made with Limited Edition Pumpkin Spice Kefir @lifewaykefir . #sponsored I love this flavor so much and I really wanted to make something different than a smoothie. These popsicles are so easy to make and so much fun. They are perfect for breakfast, snacks or even served at parties. This Lowfat  Kefir is rich and creamy, and it is up to 99% lactose-free, gluten-free, and made with all natural, non-GMO ingredients, and it’s packed with protein, calcium, and 12 live and active probiotic cultures. This Pumpkin Spice flavor is a little sweet and you can really taste that pumpkin spice flavor.  It might be a good idea to occasionally switch your pumpkin spice latte with a glass of Pumpkin Spice Kefir. You can find this limited edition at your local @sprouts . Enjoy my recipe and click the link in my stories to find a store near you! #MadeWithLifeway #LoveYourGuts #LifewayEveryday 
 
Recipe
Prep time: 10 minutes
Cook time: 0 minutes
Yields: 10 servings
Ingredients
2 cups Lowfat Pumpkin Spice Kefir @lifewaykefir 
1 cup pumpkin puree
1 tsp pumpkin spice
½ cup maple syrup
1/2 cup granola
Instructions
In a blender mix, kefir, pumpkin puree, pumpkin spice, and maple syrup.
Blend until smooth.
Pour in popsicles molds ¾ of the way.
Top with granola and freeze for at least 4 hours.
Enjoy!

## Stats

- **Views:** 1,048
- **Likes:** 183
- **Shares:** 0
- **Comments:** 110

## Tags

lifewayeveryday, sponsored, madewithlifeway, loveyourguts

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